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Showing posts with the label Technology and Educational Technology

Don’t do it alone

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Don’t do it alone You might see yourself as a more than able human that is capable of being independent and being a one man/woman band. Nothing wrong with that, as it can be very convenient and comfortable, nowhere to check in, no one to report to and just being detached.  While it is totally possible to do it, but the million dollar question is it worth it? In an era where entrepreneurship and being an entrepreneur is in the middle of everything and is being the life that a lot of people desire with all what it offers. But like every good thing, there is a bad side to it that can be very frustrating. Well, it gets really lonely and overwhelming as you have to do everything yourself unless you can afford employees.  For most fresh on the market entrepreneurs, having money is not a luxury that you have at the beginning of your journey and your resources might be limited at first. Usually stuck with the decision, of continuing the struggle or going back to ...

How to deal with stress

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How to deal with stress This is a very tough situation to deal with as the factors and the cause of stress can be many. Most people on the planet suffer from stress, I know for a fact that I do. But what really causes it, I have no idea, I don’t even know sometimes if it is really mine or I caught it from someone else and I just took it all in like a sponge.  There are a lot of causes of stress, to sum up, some of them, it might be work, studying, family issues, relationship issues, inability to achieve something that you really want and have been working on and everything really around you has the potential to create stress. The implication of stress is vast, from mental health problems, physical health problems, overeating, and anger to name a few. I know from myself is when I am stressed out I get stomach pain and feel very uncomfortable but to be honest I can’t figure out what causes it.  How to deal with it, well for me usually it starts with acknowl...

Gym Playlist

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Gym Playlist If you are still thinking of going to the gym though it has been on your to-do list from the beginning of the year, you are only half a year late nothing special, still plenty of time to bounce back and get on the treadmill.  Though it is best to get in the habit of eating healthy every now and then, get your workout as it will help improve your mood and productivity at work or even keep you motivated on your job search using mobileresume.org.   One of the gym essentials is a decent song playlist, something to fire you up and keep you motivated during your sessions, a playlist that you will be looking forward to listening to every time you hit the gym.  Just to give you a heads-up, we only like rock music. So here is my top 5 artist for a gym playlist: Slipknot: one of the essentials on my playlist , my most go to, keeps you fired up all the time. Disturbed: a little bit lighter than slipknot but it hits the spot. Trivium: one ...