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Showing posts with the label Human resources

Gaming addiction

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Gaming addiction If you were never the gaming type then I guess you do have more time on your hands, but for those gamers out there, this article is for you. From my own experience, I have been a gamer for most of my life, starting from the good old floppy disks games to today on my smartphone or video game console. It does seem to me that for most of my life I have been crossing the thin line between being a gaming addict and a casual gamer. To me, it was all about my mental health, stress levels and what was going on in my life, not to mention really good advertisement and hyping up a game.  Most games that I have come across these days have this element that you have to keep on coming back or you will lose progress in comparison to other players, which is usually done by daily challenges or rewards.  The worst element that I have come across was the “pay to win” in other words, if you spend real money on the in-game purchase, the chances you will alw...

How to deal with stress

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How to deal with stress This is a very tough situation to deal with as the factors and the cause of stress can be many. Most people on the planet suffer from stress, I know for a fact that I do. But what really causes it, I have no idea, I don’t even know sometimes if it is really mine or I caught it from someone else and I just took it all in like a sponge.  There are a lot of causes of stress, to sum up, some of them, it might be work, studying, family issues, relationship issues, inability to achieve something that you really want and have been working on and everything really around you has the potential to create stress. The implication of stress is vast, from mental health problems, physical health problems, overeating, and anger to name a few. I know from myself is when I am stressed out I get stomach pain and feel very uncomfortable but to be honest I can’t figure out what causes it.  How to deal with it, well for me usually it starts with acknowl...

Winning mentality

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Winning mentality Two days two posts in a row, yep I am trying to get back to the old habit of writing something every day, just like the good old days.  In a world that is dominated by confidence and how you carry yourself around, the way you want to present yourself to the world and how you would want people to identify you, one element really stands out though which is the   “winning mentality”. I guess you will need to stand in front of a mirror for this one and look yourself in the eyes and ask yourself, are you a winner?  Well, it is perfectly fine if you just want to fly under the radar, keep it low key nothing wrong with that, but if you ever want something more, that is exactly when you need to work on your mentality and the way you think. Having a low profile life is great, very convenient and low risk. But if you want to live on the edge of the knife, take some risks you will need to develop the way you think. Winning mentality is when you...