Mobile Resume

How to deal with stress This is a very tough situation to deal with as the factors and the cause of stress can be many. Most people on the planet suffer from stress, I know for a fact that I do. But what really causes it, I have no idea, I don’t even know sometimes if it is really mine or I caught it from someone else and I just took it all in like a sponge.  There are a lot of causes of stress, to sum up, some of them, it might be work, studying, family issues, relationship issues, inability to achieve something that you really want and have been working on and everything really around you has the potential to create stress. The implication of stress is vast, from mental health problems, physical health problems, overeating, and anger to name a few. I know from myself is when I am stressed out I get stomach pain and feel very uncomfortable but to be honest I can’t figure out what causes it.  How to deal with it, well for me usually it starts with acknowl...

Winning mentality Two days two posts in a row, yep I am trying to get back to the old habit of writing something every day, just like the good old days.  In a world that is dominated by confidence and how you carry yourself around, the way you want to present yourself to the world and how you would want people to identify you, one element really stands out though which is the   “winning mentality”. I guess you will need to stand in front of a mirror for this one and look yourself in the eyes and ask yourself, are you a winner?  Well, it is perfectly fine if you just want to fly under the radar, keep it low key nothing wrong with that, but if you ever want something more, that is exactly when you need to work on your mentality and the way you think. Having a low profile life is great, very convenient and low risk. But if you want to live on the edge of the knife, take some risks you will need to develop the way you think. Winning mentality is when you...

Gym Playlist If you are still thinking of going to the gym though it has been on your to-do list from the beginning of the year, you are only half a year late nothing special, still plenty of time to bounce back and get on the treadmill.  Though it is best to get in the habit of eating healthy every now and then, get your workout as it will help improve your mood and productivity at work or even keep you motivated on your job search using mobileresume.org.   One of the gym essentials is a decent song playlist, something to fire you up and keep you motivated during your sessions, a playlist that you will be looking forward to listening to every time you hit the gym.  Just to give you a heads-up, we only like rock music. So here is my top 5 artist for a gym playlist: Slipknot: one of the essentials on my playlist , my most go to, keeps you fired up all the time. Disturbed: a little bit lighter than slipknot but it hits the spot. Trivium: one ...